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Holiday Gratitude 7-Day Challenge for Adults (For anyone alone during the holidays or wanting to personally reflect)
Holiday Gratitude 7-Day Challenge for Adults (For anyone alone during the holidays or wanting to personally reflect)
Curriculum
1 Section
7 Lessons
7 Days
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7-Day Challenge Lessons
7
1.1
Day 1 – Gratitude List Kickoff
1.2
Day 2 – Appreciation for Yourself
1.3
Day 3 – Mindful Moment
1.4
Day 4 – Gratitude Letter
1.5
Day 5 – Holiday Reflection
1.6
Day 6 – Gratitude Walk
1.7
Day 7 – Celebration & Intentions
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